Pista Badam

Pista Badam

The pistachio, a member of the cashew family, is a small tree originating from Central Asia and the Middle East. The tree produces seeds that are widely consumed as food. Pistacia vera often is confused with other species in the genus Pistacia that are also known as pistachio.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Benefits of Wall Nuts

  • Loaded with nutrients. ...
  • High in antioxidants. ...
  • Low in calories yet high in protein. ...
  • May aid weight loss. ...
  • Promote healthy gut bacteria. ...
  • May lower cholesterol and blood pressure. ...
  • May promote blood vessel health. ...
  • May help lower blood sugar.