Cardamom is a spice with an intense, slightly sweet flavor that some people compare to mint.
It originated in India but is available worldwide today and used in both sweet and savory recipes.
The seeds, oils and extracts of cardamom are thought to have impressive medicinal properties and have been used in traditional medicine for centuries.
Cardamom contains antioxidants and anti-inflammatory compounds that may help protect against chronic diseases, such as heart disease, cancer, and neurodegenerative disorders.
Studies suggest that cardamom may help lower blood pressure, benefiting heart and kidney health.
Cardamom has been traditionally used to improve digestion and relieve symptoms of indigestion, bloating, and gas.
Cardamom may aid in detoxification by stimulating the liver and kidneys to remove toxins from the body.
Cobus Bester March 7, 2013
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Cobus Bester March 7, 2013
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Cobus Bester March 7, 2013
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.